Basic Safety Standards.
Always follow the navigation conditions of the area where you are. If there are forbidden areas, respect them, do not trespass them. If there is a schedule for rowing, stick to it. All this will avoid unnecessary problems.
Never drink alcohol or do drugs before riding the kayak. You could fall asleep or have reactions that will end up causing problems for you and your companions.
Do not exceed the weight capacity of the boat and always check the equipment you will use. Check the conditions of the equipment such as life jackets and shovels, these over time will wear out.
Look for instructors, our kayak guides will give you an introduction to the practice, rowing techniques and safety in the water. In addition, they will have the necessary equipment and first aid to act in an emergency.
Always wear your personal flotation device or life jacket. The regulations indicate that everyone in a kayak must use it, having it will help you stay above the water and will add insulation to your body if the water temperature is very cold.
Stay hydrated and bring food in case of long hours away. When rowing you will lose calories and energy, it is best to replace them, energy bars and fruits are excellent for this.
Hiking, Mountaineering and Mountain biking.
Follow the instructions of the guide and the route coordinator at all times.
Wear the appropriate clothing for practicing the activity according to the season and the weather conditions (footwear, clothing, coat, ... etc.).
Respect the environment, as well as the private properties that we find on the route.
Do not throw garbage and waste, even collect the skins of the fruit and peels to transport them to a collection point.
No component of the group may return alone or be isolated from the group in case of such eventuality, they must notify the guide or the coordinator.
Carry a mobile phone with you, connected and with charged batteries and give your contact number to allow you to locate it if necessary and possible.
Help in the event of an accident to help the injured person.
Do not expose yourself to situations of risk unnecessarily, nor to the rest of the group.
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